Matt Tanner on February 9, 2022
Low Threshold is King! A power analysis webinar.
Friday February 11th at 1pm EST, Coach Matt Tanner will be hosting a live webinar to discuss the Cinch Power Training Zone (PTZ) “Low Threshold”. He will give you a look at how the Cinch PTZ’s are structured and what makes Low Threshold king of the zones. Following the background...
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Matt Tanner on September 2, 2021
Transformation
Recently David Clark of the Rollfast Cycling Club shared his transformative experience since joining the club on September 1, 2017. Read below and check out the before and after shots! WOW. Yesterday, my daughter reminded me of where I was about 8 years ago, and sent me this photo. Besides...
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Matt Tanner on April 21, 2021
TT Simulation with David Clark
Congratulations to RFCC member and CINCH athlete David Clark on his age group victory at the Blue Streak TT in Ohio on Tuesday night! Dave and I recently practiced a race simulation on the Rollfast TT Games course. I recorded it and have just uploaded the video with commentary and...
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Matt Tanner on March 24, 2019
Rollfast wins “Fastest Gran Fondo” Award
Submitted by Gran Fondo Guide Now in its seventh year, the Rollfast International Gran Fondo has quickly become one of the world’s premier cycling events. If you want to know what it’s like to ride a flat stage of the Tour de France, this is about as close as it...
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Matt Tanner on November 14, 2018
Live and Learn
6-12-24 Hour World Time Trial Championships / Race Report Many people have asked me how my recent race in Borrego Springs California went so I thought I’d take a few moments and do a recap. For those that wonder what I’m talking about, I was urged by my coach Tom...
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Matt Tanner on March 22, 2018
Rollfast Training Camp Wrap Up
Last week we departed from Carmel Indiana and started our annual road trip to South Carolina for Rollfast Training Camp! This annual tradition is always full of hard riding, hills, belly laughs and bellies full of food. Partnerships create sucess Rollfast has been fast to incorporate some of it’s key...
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Matt Tanner on March 12, 2018
Why FTP doesn’t work
Listen to CINCH Cycling’s Tom Danielson and learn about real world power and why FTP isn’t a real indicator to your individual fitness. Separation – It’s important to learn about the differentiation in you efforts and know what you are doing on your ride Floors – Being able to control...
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Matt Tanner on March 9, 2018
Beyond Coaching
I just finished a 64 minute call with my coach. Yeah, it’s Tom Danielson. He’s a former professional cyclist and all the things you would expect when looking for somebody to take you to the next level of fitness on the bike. That’s the stuff that many others can assist...
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